Oh the delightful summer treat, ice cream! But if you are dairy-free this summer, the ice cream man's jingle might make you sigh the sound of bitter of defeat. The good news is there are now so man...

RecipeIvy BraninJuly 16, 2017holiday, dairy-free, coconut oil, vitamin e, iron, vitamin c, vitamin a, sugar, stevia, chocolate, vegan, vegetarian, skinComment

Curried Beet Latkes with Tahini "Sour Cream"

Serves 4-6
A new take a traditional holiday dish. They are lower in carbohydrate than the original version and gluten-free but still just as tasty.

Recipe, Desserts and Snacks, Breakfast, sideslogan coxDecember 3, 2016protein, liver, gluten-free, dairy-free, holiday, detoxification, coconut oilComment

Eggplant French Toast

Health and fitness expert, Sherri Norige, of Shaped by Sherri, brings us this healthy twist on a breakfast classic. I was so amazed at how outrageously scrumptious it was, I wanted to share it with yo...

Recipes, BreakfastIvy BraninFebruary 1, 2016dairy-free, gluten-free, vegetarian, grain-free, coconut oilComment

Healthy Homemade Holiday Gifts for Everyone on Your List

Finding the perfect gift for everyone on your list can be stressful especially for those that seem to have everything. This year why not have bit of fun by making your own gifts. Here are some of my h...

Ivy BraninDecember 7, 20155-mthf, Holiday, Multiple sclerosis, acne, adhd, adrenals, aging, alkylphenols, allergies, anti-inflammatory, antioxidants, anxiety, arthritis, asthma, beet, belladonna, bone broth, bpa, bph, breast cancer, breathing, brocoli, budget, bug bites, burdock, buying clubs, calcium, cancer, canning, cardiovascular, castor oil, chia, child's pose, chocolate, choline, chondroitin sulphate, coconut oil, cod liver oil, cognition, cold sore, colds, constipation, coronary artery disease, crab apple, crohn's, csa, dairy-free, dandelion, depression, detoxification, dha, diabetes, dioxin, ear infection, earache, electrolytes, enoki, erectile dysfunction, exercise, fermentation, fertility, flax, food preservation, foraging, france, fungus, ginseng, glucosamine, gluten-free, gnocchi, grain-free, headache, homeopathy, immunity, immunity shitake, indole-3-carbinol, insomnia, iron, jet lag, kale, kid's health, kidney, kidney stones, kimchi, knee, kombucha, lavendar, liver, maca, magnesium, meditation, memory, miso, mochi, mood, natto, neti pot, nettles, nutritional yeast, nuts, omega 3, organic, osteoporosis, pain, parsnip, pcos, pesto, phthalates, pregnancy, proanthocyanidin, protein, psorasis, psorasis vitamin d, quercetin, recipe, retreat, rose hips, seaweed, sinusitis, skin, sleep, smoking, sore throat, soup, stevia, stress, sugar, sunburn, superfoods, sweat, teething, travel, triphala, tumeric, ulcerative colitis, umeboshi, vegan, vegetarian, vitamin a, vitamin c, vitamin d, vitamin e, water, weight, wrinkles, yogaComment

Savory Curry Pumpkin Flan

Serves 4-6

Besides being my favorite autumn vegetable, pumpkin is a great source of vitamin A, a vital nutrient for radiant skin.

1 (4-5 pound) sugar pie pumpkin
1 tablespoon coconut oil
1 small on...

Recipes, BreakfastIvy BraninOctober 8, 2015organic, coconut oil, dairy-free, grain-free, vitamin a, antioxidants, tumericComment

Bless Your Heart Muffins

Makes 12 muffins

A bit of morning happiness to make my mom smile :)

2 cups all-purpose gluten free flour
1/3 cup toasted millet
1 super ripe banana
4 dried dates, chopped
1 tsp vanilla
1 tablespoon...

Recipes, Breakfast, Desserts and SnacksIvy BraninMay 6, 2015antioxidants, gluten-free, dairy-free, coconut oilComment

Gluten and Dairy-Free Holiday Survival Guide

So your Ebenezer Scrooge-naturopath said no gluten or dairy this holiday season. Now you are wondering, "What will I eat at the office holiday party or how will I survive dinner at my in-laws?" Relax...

Ivy BraninDecember 9, 2014dairy-free, gluten-free, grain-free, allergies, recipe, chocolate, coconut oil, flax, HolidayComment

Tropical Shepherd's Pie

Serves 4-6

Here is tropical twist on a comfort food favorite.

2 green plantains
¼ cup coconut milk
1 tbsp coconut oil
¼ tsp salt
½ lb ground lamb*
1 small onion, chopped
2 tsp paprika
1 tsp cinnamon
1 clov...

recipe, EntreesIvy BraninNovember 20, 2013dairy-free, gluten-free, grain-free, coconut oilComment

Coconut Pea Porridge

Serves 4

This dish was inspired by the fermented lentil and rice batter, which is the staple of South Indian cuisine. Paired with green peas and coconut milk, it makes delicious gluten free vegan addi...

Recipe, BreakfastTori CoxApril 5, 2012coconut oil, dairy-free, gluten-free, tumeric, fermentation, allergies, anti-inflammatory, antioxidants

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