Naturopathic Skincare: What this Naturopath Uses

As a naturopathic doctor, my patients are always asking me what I’m eating, what I do for exercise and how I’ve maintained mostly flawless skin. Well my diet and exercise definitely play an important part in the health and glow of my skin.

Ivy BraninMarch 11, 2020skin, wrinkles, acne, vitamin aComment

Simple Steps to Beautiful Summer Skin

Looking at the weather forecast for this weekend makes me think that summer is finally here! If you are like me, you can't wait to spend as much time as possible outside soaking up some much-needed Vi...

logan coxJune 8, 2017vitamin e, vitamin c, fermentation, anti-inflammatory, quercetin, aging, skin, vitamin d, fungus, water, sunburn, acne, wrinklesComment

Healthy Homemade Holiday Gifts for Everyone on Your List

Finding the perfect gift for everyone on your list can be stressful especially for those that seem to have everything. This year why not have bit of fun by making your own gifts. Here are some of my h...

Ivy BraninDecember 7, 20155-mthf, Holiday, Multiple sclerosis, acne, adhd, adrenals, aging, alkylphenols, allergies, anti-inflammatory, antioxidants, anxiety, arthritis, asthma, beet, belladonna, bone broth, bpa, bph, breast cancer, breathing, brocoli, budget, bug bites, burdock, buying clubs, calcium, cancer, canning, cardiovascular, castor oil, chia, child's pose, chocolate, choline, chondroitin sulphate, coconut oil, cod liver oil, cognition, cold sore, colds, constipation, coronary artery disease, crab apple, crohn's, csa, dairy-free, dandelion, depression, detoxification, dha, diabetes, dioxin, ear infection, earache, electrolytes, enoki, erectile dysfunction, exercise, fermentation, fertility, flax, food preservation, foraging, france, fungus, ginseng, glucosamine, gluten-free, gnocchi, grain-free, headache, homeopathy, immunity, immunity shitake, indole-3-carbinol, insomnia, iron, jet lag, kale, kid's health, kidney, kidney stones, kimchi, knee, kombucha, lavendar, liver, maca, magnesium, meditation, memory, miso, mochi, mood, natto, neti pot, nettles, nutritional yeast, nuts, omega 3, organic, osteoporosis, pain, parsnip, pcos, pesto, phthalates, pregnancy, proanthocyanidin, protein, psorasis, psorasis vitamin d, quercetin, recipe, retreat, rose hips, seaweed, sinusitis, skin, sleep, smoking, sore throat, soup, stevia, stress, sugar, sunburn, superfoods, sweat, teething, travel, triphala, tumeric, ulcerative colitis, umeboshi, vegan, vegetarian, vitamin a, vitamin c, vitamin d, vitamin e, water, weight, wrinkles, yogaComment

Graceful Aging

I use to roll my eyes when someone would say, "I'm like a fine wine, I get better with age." But now as I'm creeping towards my 36th year, I am beginning to see things a little differently. Though t...

Ivy BraninOctober 8, 2015organic, exercise, aging, skin, sleep, smoking, anti-inflammatory, cardiovascular, wrinkles, vitamin a, vitamin e, vitamin c, coronary artery disease Comment

Winterize Your Skin Radiantly: Inside and Out

Our skin definitely takes a toll during the winter and sometimes we feel that we don't look our best. It can become dry, cracked, irritated, red, and itchy not to mention pale. However we don't have t...

Tori CoxJanuary 3, 2012anti-inflammatory, antioxidants, vitamin a, detoxification, skin, wrinkles, water, vitamin d, vitamin e, vitamin c, psorasis, Cod Liver Oil, vitaminD, omega 3, aging, acne

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