As a naturopathic doctor, I don't have the secret to mend a broken heart, but I would say I know a little bit about keeping one healthy. Our heart is probably one of the most important organs in our...

logan coxFebruary 4, 2017dairy-free, colds, weight, exercise, cardiovascular, sugar, nuts, anti-inflammatory, travelComment

Healthy Homemade Holiday Gifts for Everyone on Your List

Finding the perfect gift for everyone on your list can be stressful especially for those that seem to have everything. This year why not have bit of fun by making your own gifts. Here are some of my h...

Ivy BraninDecember 7, 20155-mthf, Holiday, Multiple sclerosis, acne, adhd, adrenals, aging, alkylphenols, allergies, anti-inflammatory, antioxidants, anxiety, arthritis, asthma, beet, belladonna, bone broth, bpa, bph, breast cancer, breathing, brocoli, budget, bug bites, burdock, buying clubs, calcium, cancer, canning, cardiovascular, castor oil, chia, child's pose, chocolate, choline, chondroitin sulphate, coconut oil, cod liver oil, cognition, cold sore, colds, constipation, coronary artery disease, crab apple, crohn's, csa, dairy-free, dandelion, depression, detoxification, dha, diabetes, dioxin, ear infection, earache, electrolytes, enoki, erectile dysfunction, exercise, fermentation, fertility, flax, food preservation, foraging, france, fungus, ginseng, glucosamine, gluten-free, gnocchi, grain-free, headache, homeopathy, immunity, immunity shitake, indole-3-carbinol, insomnia, iron, jet lag, kale, kid's health, kidney, kidney stones, kimchi, knee, kombucha, lavendar, liver, maca, magnesium, meditation, memory, miso, mochi, mood, natto, neti pot, nettles, nutritional yeast, nuts, omega 3, organic, osteoporosis, pain, parsnip, pcos, pesto, phthalates, pregnancy, proanthocyanidin, protein, psorasis, psorasis vitamin d, quercetin, recipe, retreat, rose hips, seaweed, sinusitis, skin, sleep, smoking, sore throat, soup, stevia, stress, sugar, sunburn, superfoods, sweat, teething, travel, triphala, tumeric, ulcerative colitis, umeboshi, vegan, vegetarian, vitamin a, vitamin c, vitamin d, vitamin e, water, weight, wrinkles, yogaComment

Gluten-Free Europe

Perhaps you have written off the old world as a vacation destination, since going gluten-free. The birth place of pasta, baguettes, strudel, and beer may seem completely off limits. Fortunately with...

Ivy BraninApril 10, 2015france, travel, gluten-freeComment

What's in this ND's Travel Bag

Summer is finally here and that means time for summer vacation and trips to fun destinations. I am someone who prefers to travel light so I put a lot of thought into what I pack. I also want to bring...

Ivy BraninJune 2, 2014magnesium, cold sore, triphala, constipation, travel, lavendar, insomnia, detoxification, immunity Comment

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