Healthy Homemade Holiday Gifts for Everyone on Your List

Finding the perfect gift for everyone on your list can be stressful especially for those that seem to have everything. This year why not have bit of fun by making your own gifts. Here are some of my h...

Ivy BraninDecember 7, 20155-mthf, Holiday, Multiple sclerosis, acne, adhd, adrenals, aging, alkylphenols, allergies, anti-inflammatory, antioxidants, anxiety, arthritis, asthma, beet, belladonna, bone broth, bpa, bph, breast cancer, breathing, brocoli, budget, bug bites, burdock, buying clubs, calcium, cancer, canning, cardiovascular, castor oil, chia, child's pose, chocolate, choline, chondroitin sulphate, coconut oil, cod liver oil, cognition, cold sore, colds, constipation, coronary artery disease, crab apple, crohn's, csa, dairy-free, dandelion, depression, detoxification, dha, diabetes, dioxin, ear infection, earache, electrolytes, enoki, erectile dysfunction, exercise, fermentation, fertility, flax, food preservation, foraging, france, fungus, ginseng, glucosamine, gluten-free, gnocchi, grain-free, headache, homeopathy, immunity, immunity shitake, indole-3-carbinol, insomnia, iron, jet lag, kale, kid's health, kidney, kidney stones, kimchi, knee, kombucha, lavendar, liver, maca, magnesium, meditation, memory, miso, mochi, mood, natto, neti pot, nettles, nutritional yeast, nuts, omega 3, organic, osteoporosis, pain, parsnip, pcos, pesto, phthalates, pregnancy, proanthocyanidin, protein, psorasis, psorasis vitamin d, quercetin, recipe, retreat, rose hips, seaweed, sinusitis, skin, sleep, smoking, sore throat, soup, stevia, stress, sugar, sunburn, superfoods, sweat, teething, travel, triphala, tumeric, ulcerative colitis, umeboshi, vegan, vegetarian, vitamin a, vitamin c, vitamin d, vitamin e, water, weight, wrinkles, yogaComment

Superfoods You Aren't Hearing Enough About!

Superfoods are all the rage these days. They are finding their way into everything from smoothies to flavored vodkas. Magically, everything becomes a health food! There are some foods that do deserve...

Ivy BraninJune 4, 2014superfoods, natto, kimchi, seaweed, diabetes, nutritional yeast, pcos, fermentation, cardiovascular, immunity, detoxificationComment

Mushroom soup with Mochi Islands

Serves 4

This immune boosting soup was inspired by Ozoni, the traditional Japanese soup eaten to celebrate the New Year. Some of the ingredients are a bit exotic but should be easily found at most Asi...

Salads and Soups, recipeIvy BraninJanuary 4, 2014soup, seaweed, immunity shitake, enoki, mochi, gluten-free, dairy-freeComment

Miso Poached Cod with Kabocha, Millet and Wakame

Serves 4

This simple dish is great when you need a macro fix.

1 cup Millet 1 lb kabocha squash (can substitute butternut or pumpkin)
1 lb cod fillets 4 scallions, chopped
2 tbsp miso paste
1⁄2 lemon, ju...

recipe, EntreesIvy BraninJune 3, 2013miso, dairy-free, gluten-free, seaweed, omega 3Comment

Land and Sea Stir Fry

Serves 4
This tasty simple dish is a great satisfying addition to any detoxification protocol. Burdock root has a sweet earthy taste and is a great detoxifier particularly for cleansing the blood and p...

Recipe, EntreesTori CoxMarch 4, 2012burdock, dairy-free, detoxification, gluten-free, super-foods, seaweed

Red Garnet Beans

Serves 4-6

This hearty dish gets it's name from it's deep dark red color. For a gluten free option, substitute brown rice or quinoa for bulgur wheat.

1 bunch of beets, peeled and chopped
1⁄4 cup walnut...

Recipe, EntreesTori CoxFebruary 5, 2012seaweed, dairy-free, beet, omega 3

Hearty Winter Breakfast porridge

Serves 4-6

Breakfast? I know what your are thinking, "this looks like a soup recipe to me." Move outside of the cereal box to a savory porridge that will stick to your ribs and keep you satisfied on a...

Recipe, BreakfastTori CoxJanuary 1, 2012vegan, dairy-free, gluten-free, seaweed

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