Hatcho Miso Udon with Basil

Serves 4
Miki Hirano of Maruya Hatcho Miso in Okazaki, Japan and owner of Ms Genmai mini rice cakes brings us this yummy soup of udon and miso. Udon traditionally is not gluten-free but you can...

Recipe, Salads and Soupslogan coxSeptember 3, 2016Japan, vegan, vegetarian, miso, soup, fermentationComment

Detox Miso Soup

Serves 4

Macrobiotic private chef Natsuko Yamawaki brings us this traditional miso soup that is high in B vitamins and minerals. It benefits metabolism and aids in detoxification.

Recipe, Beverages, Salads and Soupslogan coxMay 1, 2016miso, soup, detoxification, weight, fertility, fermentationComment

Healthy Homemade Holiday Gifts for Everyone on Your List

Finding the perfect gift for everyone on your list can be stressful especially for those that seem to have everything. This year why not have bit of fun by making your own gifts. Here are some of my h...

Ivy BraninDecember 7, 20155-mthf, Holiday, Multiple sclerosis, acne, adhd, adrenals, aging, alkylphenols, allergies, anti-inflammatory, antioxidants, anxiety, arthritis, asthma, beet, belladonna, bone broth, bpa, bph, breast cancer, breathing, brocoli, budget, bug bites, burdock, buying clubs, calcium, cancer, canning, cardiovascular, castor oil, chia, child's pose, chocolate, choline, chondroitin sulphate, coconut oil, cod liver oil, cognition, cold sore, colds, constipation, coronary artery disease, crab apple, crohn's, csa, dairy-free, dandelion, depression, detoxification, dha, diabetes, dioxin, ear infection, earache, electrolytes, enoki, erectile dysfunction, exercise, fermentation, fertility, flax, food preservation, foraging, france, fungus, ginseng, glucosamine, gluten-free, gnocchi, grain-free, headache, homeopathy, immunity, immunity shitake, indole-3-carbinol, insomnia, iron, jet lag, kale, kid's health, kidney, kidney stones, kimchi, knee, kombucha, lavendar, liver, maca, magnesium, meditation, memory, miso, mochi, mood, natto, neti pot, nettles, nutritional yeast, nuts, omega 3, organic, osteoporosis, pain, parsnip, pcos, pesto, phthalates, pregnancy, proanthocyanidin, protein, psorasis, psorasis vitamin d, quercetin, recipe, retreat, rose hips, seaweed, sinusitis, skin, sleep, smoking, sore throat, soup, stevia, stress, sugar, sunburn, superfoods, sweat, teething, travel, triphala, tumeric, ulcerative colitis, umeboshi, vegan, vegetarian, vitamin a, vitamin c, vitamin d, vitamin e, water, weight, wrinkles, yogaComment

Kale and Quinoa Stew

Serves 4-6

Bone broths are an amazing source chondroitin sulphate and glucosamine, which have been shown to bring down inflammation and build up cartilage.

5 cups bone broth
1 cup quinoa
1 bunch kale,...

Recipes, Salads and SoupsIvy BraninNovember 6, 2014glucosamine, chondroitin sulphate, dairy-free, gluten-free, kale, indole-3-carbinol, organic, soup, anti-inflammatory, antioxidants, bone brothComment

Mushroom soup with Mochi Islands

Serves 4

This immune boosting soup was inspired by Ozoni, the traditional Japanese soup eaten to celebrate the New Year. Some of the ingredients are a bit exotic but should be easily found at most Asi...

Salads and Soups, recipeIvy BraninJanuary 4, 2014soup, seaweed, immunity shitake, enoki, mochi, gluten-free, dairy-freeComment

Mineral-Rich Bone Broth

This recipe make approximately 64oz of broth depending on how much water, how much you reduce the broth and how strong you like the flavor to be.

Yield: Approximately 14 servings.

Ingredients

4...

recipe, Salads and SoupsIvy BraninJanuary 3, 2014organic, dairy-free, grain-free, recipe, bone broth, ulcerative colitis, glucosamine, colds, soup, gluten-free, food preservation, castor oilComment

Glorious Green Gazpacho

Serves 4-6

Believe it or not nightshade vegetables (tomatoes and peppers) were not a part of gazpacho until Columbus "discovered" America. This tasty refreshing soup makes a wonderful appetizer that e...

recipe, Salads and SoupsIvy BraninJune 4, 2012anti-inflammatory, dairy-free, gluten-free, miso, soup Comment

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