Just because it's cold outside, doesn't mean your bedroom should be. So it's time to turn up the heat! Named after the Greek goddess of love and sexuality, Aphrodite, aphrodisiacs have been used for...

Ivy BraninFebruary 4, 2021aphrodisiacs, menopause, erectile dysfunction, damiana, maca, ginseng, mood, asthma, depression, headache, fertility, diabetes, cardiovascular, thyroid, anxietyComment

Thunderbolt Pose (Vajrasana)

Shin-shin-toistu-do is a variation of yoga brought to Japan in the 1940s by Tempu Nakamura. This form of yoga focuses on developing Ki (life force) through seated and moving meditation, breath techni...

logan coxSeptember 3, 2016anxiety, yoga, stress, sleep, exercise, meditation, cognition, memory, fertility, constipation, kidney, erectile dysfunction, painComment

Healthy Homemade Holiday Gifts for Everyone on Your List

Finding the perfect gift for everyone on your list can be stressful especially for those that seem to have everything. This year why not have bit of fun by making your own gifts. Here are some of my h...

Ivy BraninDecember 7, 20155-mthf, Holiday, Multiple sclerosis, acne, adhd, adrenals, aging, alkylphenols, allergies, anti-inflammatory, antioxidants, anxiety, arthritis, asthma, beet, belladonna, bone broth, bpa, bph, breast cancer, breathing, brocoli, budget, bug bites, burdock, buying clubs, calcium, cancer, canning, cardiovascular, castor oil, chia, child's pose, chocolate, choline, chondroitin sulphate, coconut oil, cod liver oil, cognition, cold sore, colds, constipation, coronary artery disease, crab apple, crohn's, csa, dairy-free, dandelion, depression, detoxification, dha, diabetes, dioxin, ear infection, earache, electrolytes, enoki, erectile dysfunction, exercise, fermentation, fertility, flax, food preservation, foraging, france, fungus, ginseng, glucosamine, gluten-free, gnocchi, grain-free, headache, homeopathy, immunity, immunity shitake, indole-3-carbinol, insomnia, iron, jet lag, kale, kid's health, kidney, kidney stones, kimchi, knee, kombucha, lavendar, liver, maca, magnesium, meditation, memory, miso, mochi, mood, natto, neti pot, nettles, nutritional yeast, nuts, omega 3, organic, osteoporosis, pain, parsnip, pcos, pesto, phthalates, pregnancy, proanthocyanidin, protein, psorasis, psorasis vitamin d, quercetin, recipe, retreat, rose hips, seaweed, sinusitis, skin, sleep, smoking, sore throat, soup, stevia, stress, sugar, sunburn, superfoods, sweat, teething, travel, triphala, tumeric, ulcerative colitis, umeboshi, vegan, vegetarian, vitamin a, vitamin c, vitamin d, vitamin e, water, weight, wrinkles, yogaComment

It Takes Two to Tango

Fertility problems are not just an issue for wannabe moms but for wannabe dads too. Often in the pursuit of pregnancy, future dads can be overlooked. However, in about one-third of the cases of infert...

Ivy BraninJune 21, 2015pregnancy, dha, antioxidants, fertility, bpa, erectile dysfunctionComment

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