Whether you look forward to them or simply dread them, it's official, the holidays have arrived. Unfortunately, what often follows this arrival, are colds and flus, weight gain and even depression....

logan coxDecember 3, 2016cardiovascular, weight, stress, meditation, budget, holidayComment

Healthy Homemade Holiday Gifts for Everyone on Your List

Finding the perfect gift for everyone on your list can be stressful especially for those that seem to have everything. This year why not have bit of fun by making your own gifts. Here are some of my h...

Ivy BraninDecember 7, 20155-mthf, Holiday, Multiple sclerosis, acne, adhd, adrenals, aging, alkylphenols, allergies, anti-inflammatory, antioxidants, anxiety, arthritis, asthma, beet, belladonna, bone broth, bpa, bph, breast cancer, breathing, brocoli, budget, bug bites, burdock, buying clubs, calcium, cancer, canning, cardiovascular, castor oil, chia, child's pose, chocolate, choline, chondroitin sulphate, coconut oil, cod liver oil, cognition, cold sore, colds, constipation, coronary artery disease, crab apple, crohn's, csa, dairy-free, dandelion, depression, detoxification, dha, diabetes, dioxin, ear infection, earache, electrolytes, enoki, erectile dysfunction, exercise, fermentation, fertility, flax, food preservation, foraging, france, fungus, ginseng, glucosamine, gluten-free, gnocchi, grain-free, headache, homeopathy, immunity, immunity shitake, indole-3-carbinol, insomnia, iron, jet lag, kale, kid's health, kidney, kidney stones, kimchi, knee, kombucha, lavendar, liver, maca, magnesium, meditation, memory, miso, mochi, mood, natto, neti pot, nettles, nutritional yeast, nuts, omega 3, organic, osteoporosis, pain, parsnip, pcos, pesto, phthalates, pregnancy, proanthocyanidin, protein, psorasis, psorasis vitamin d, quercetin, recipe, retreat, rose hips, seaweed, sinusitis, skin, sleep, smoking, sore throat, soup, stevia, stress, sugar, sunburn, superfoods, sweat, teething, travel, triphala, tumeric, ulcerative colitis, umeboshi, vegan, vegetarian, vitamin a, vitamin c, vitamin d, vitamin e, water, weight, wrinkles, yogaComment

Recipes for a Successful Summer

Summer means longer days and ideal weather to enjoy the things we love to do like spending the day at the beach, going hiking and camping. But with all these enjoyments brings some unwanted consequenc...

Ivy BraninJune 3, 2012anti-inflammatory, electrolytes, antioxidants, sunburn, skin, vitamin e, water, sweat, bug bites, budget, exerciseComment

Fabulous Favas with Golden Beets, Millet, and Kale

recipe, Entreeslogan coxMay 6, 2012beet, budget, dairy-free, gluten-free, kaleComment

Eating Organic Affordably, Yes, you can!

One comment I typically get in regards to eating organically is that it is too expensive. However, with diet contributing to around 75% of chronic diseases and the average US health care costs of trea...

Ivy BraninMay 6, 2012organic, budget, buying clubs, csa, proanthocyanidin, antioxidants, cancer, beetComment

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