Dr Ivy brings Nutrition to Genesis Fertility

This Tuesday I had the honor of being invited by Dr. David Kulak, M.D., the director of the Gamete Donation Program and the Reproductive Technology program at Genesis Fertility to present on nutrition and fertility to the rest of his medical team. Here are a few highlights from my talk.

Ivy BraninDecember 11, 2018pregnancy, protein, sugar, fertility, omega 3, cod liver oil, progesterone, antioxidants, anti-inflammatory, nuts Comment

Healthy Homemade Holiday Gifts for Everyone on Your List

Finding the perfect gift for everyone on your list can be stressful especially for those that seem to have everything. This year why not have bit of fun by making your own gifts. Here are some of my h...

Ivy BraninDecember 7, 20155-mthf, Holiday, Multiple sclerosis, acne, adhd, adrenals, aging, alkylphenols, allergies, anti-inflammatory, antioxidants, anxiety, arthritis, asthma, beet, belladonna, bone broth, bpa, bph, breast cancer, breathing, brocoli, budget, bug bites, burdock, buying clubs, calcium, cancer, canning, cardiovascular, castor oil, chia, child's pose, chocolate, choline, chondroitin sulphate, coconut oil, cod liver oil, cognition, cold sore, colds, constipation, coronary artery disease, crab apple, crohn's, csa, dairy-free, dandelion, depression, detoxification, dha, diabetes, dioxin, ear infection, earache, electrolytes, enoki, erectile dysfunction, exercise, fermentation, fertility, flax, food preservation, foraging, france, fungus, ginseng, glucosamine, gluten-free, gnocchi, grain-free, headache, homeopathy, immunity, immunity shitake, indole-3-carbinol, insomnia, iron, jet lag, kale, kid's health, kidney, kidney stones, kimchi, knee, kombucha, lavendar, liver, maca, magnesium, meditation, memory, miso, mochi, mood, natto, neti pot, nettles, nutritional yeast, nuts, omega 3, organic, osteoporosis, pain, parsnip, pcos, pesto, phthalates, pregnancy, proanthocyanidin, protein, psorasis, psorasis vitamin d, quercetin, recipe, retreat, rose hips, seaweed, sinusitis, skin, sleep, smoking, sore throat, soup, stevia, stress, sugar, sunburn, superfoods, sweat, teething, travel, triphala, tumeric, ulcerative colitis, umeboshi, vegan, vegetarian, vitamin a, vitamin c, vitamin d, vitamin e, water, weight, wrinkles, yogaComment

Be Kind to Your Knees Please

You are born with only two of them. Yes, in these modern times it is possible to buy new ones. However knee replacement doesn't come without its costs. Besides the estimated $45,000-$60,000 for the p...

Ivy BraninNovember 7, 2014knee, pain, anti-inflammatory, arthritis, exercise, brocoli, cod liver oil, omega 3, organic, weightComment

Better by Food: No Supplements Required

It is estimated that 75% of chronic diseases are related to diet. So rather than searching for a miracle herb or nutrient, perhaps we need to change what is on our plate. Below are just of a few cond...

Ivy BraninJanuary 14, 2014diabetes, antioxidants, anti-inflammatory, allergies, asthma, magnesium, exercise, Multiple sclerosis, cod liver oil, glucosamine, gluten-free, dairy-free, bone broth, omega 3, vegan Comment

A Better Back to School Kit

Alas it's time to put away the beach chair and flip-flops and get back to class. This school year, don't just stock up on paper, pens, and notebooks, make sure to provide yourself with what you need t...

Ivy BraninSeptember 4, 2012memory, adrenals, cognition, cod liver oil, exercise, choline, ginseng, dha, meditation, mood, omega 3, stress, vitamin dComment

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