Travel smarter, not harder! Dr. Ivy Branin shares essential packing tips for travelers, including the right supplements to combat gut issues, fatigue, and other common travel ailments. Learn how to stay hydrated and energized throughout your adventures.
Read MoreAre you worried about losing fitness momentum on your next vacation? Dr. Ivy Branin shares her personal vacation fitness tips. From quick and effective hotel room workouts you can do anywhere, to simple exercises to boost circulation during long-haul flights, these tips will help you maintain your fitness and stay energized on the go.
Read MoreTravel doesn't have to derail your healthy eating habits. In this informative video for health-conscious travelers, Dr. Ivy Branin covers everything from selecting healthy options at airports to how you can enjoy indulging in local delicacies without compromising on nutrition.
Read MoreThe gut microbiome is a complex ecosystem within our digestive system. However, when this balance is disrupted, it can lead to inflammation and various health issues, including acne.
Read MoreI've helped numerous patients navigate the challenges of postpartum hemorrhoids, and I've noticed a significant increase in questions about this uncomfortable condition, both during pregnancy and in the postpartum period.
Read MoreHaving worked with numerous patients experiencing Postpartum Depression, this was a significant concern for me during my own pregnancy. Many don't realize that Postpartum Depression is the number one complication of pregnancy, underscoring the importance of awareness and prevention.
Read MoreThe most common concern I hear about most is low milk supply. It’s important to note that milk production is initially hormone-driven but soon adapts to a supply-and-demand system, where the quantity of milk produced aligns with the baby's needs, whether through direct breastfeeding or pumping.
Read MoreA detailed overview of what to expect during your first naturopathic consultation.
Read MoreInsights and advice for those considering or preparing to give birth in their 40s.
Read MoreExplore what are the 5 main ways that pregnancy is different in your 40s , as well as what risks and complications are associated with an older pregnancy.
Read MoreLearn how pregnant in your 40s is different, as well as potential risks and complications associated with an older pregnancy.
Read MoreLearn how you can recover from a c-section smoothly with the right supplements and diet.
Read MoreLearn how you can have a healthy pregnancy in your 40s by focusing on diet, supplements, and exercise.
Read MoreLearn more about what the chances are of a woman in her 40s getting pregnant and how you can improve the odds of getting pregnant through supplementation and lifestyle changes.
Read MoreDiscover what the various aspects are of fertile sperm and how you can boost male fertility naturally with lifestyle changes and supplements.
Read MoreImprove egg quality and boost your chances of conception by following these recommendations from naturopathic doctor Dr Ivy Branin.
Read MoreGet pregnant in your 40s naturally by following these recommendations. Learn all about egg quality, lifestyle changes you can makes as well as supplements you can take to boost your fertility and increase your chances of getting pregnant.
Read MoreMeet our new associate Dr Pauline Hoang! She is a board-certified Naturopathic Doctor (ND). She received her Doctor of Naturopathic Medicine Degree from the National University of Natural Medicine in Portland Oregon and Bachelor of Science Degree from the University of Alberta.
Read MoreDiscover five different supplements and remedies that help to boost your immune system all year around! They both help to treat and prevent colds and flu.
Read MoreDiscover which are the most effective supplements to take for menopause symptoms and how a naturopathic approach is the way forward in dealing with menopause.
Read More
