af3170_00d895bf69214f05b3641d2c2f749b9c.jpg

Naturopathic Medicine

Kombucha SCOBY

Food Allergies and Environment

 On line resource as well as magazine for living with food allergies. Great source for recipes and living tips.

This non-profit organization is committed to protecting public health and the environment. They advocate for national policy change and create useful resources like the Skin Deep Cosmetic Safety Database and the Shopper’s Guide to Pesticides.

    Features over 150 brands currently enrolled in the Non-GMO Project. This purse /pocket-sized guide will help you identify and avoid foods that contain genetically modified organisms (GMOs) foods while you shop.

    This program of the Monterey Bay Aquarium keeps up-to-date listings of sustainable seafood with heath alerts regarding dangerous contaminants like     mercury. Download regional printable pocket guides or mobile phone  applications to take along when  you dine out or shop for seafood.

nick-karvounis-381270-unsplash.jpg

Naturopathic nutrition

   The Foundation is dedicated to restoring nutrient-dense foods to the human diet through education, research and activism.

    Search New York City and nationwide for farmer’s markets, sustainable farms,    community supported agriculture (CSA) and grass-fed meat.

    New York City's premier source for traditional, nutrient-dense prepared foods, made from organic, local ingredients, delivered fresh to your door

Yoga and Meditation

   The wonderful teachers Edward Jones, Frank Mauro, and Joe Miller previously from Om Yoga bring you energetic, joyful and deep vinyasa yoga in Union Square in New York  City. Their yoga connects you to yourself, to  those around you, and to your world.

    Developed by Tari Prinster – a cancer    survivor and master yoga teacher, yoga    classes and training for cancer patients and survivors in and outside New York City.

alexandru-acea-589071-unsplash.jpg

   New York Insight is an urban center for the practice of mindful awareness, called Insight or Vipassana meditation.  

    Offering classes that bring a secular and highly accessible approach to studying and practicing Buddhist meditation, psychology, and philosophy.  Classes available in New York City and on-line.

Health Tools

    Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.  It is used as marker to determine if a person is underweight overweight or obese.

   The risk assessment tool below uses   information from the Framingham Heart   Study to predict a person’s chance of having a heart attack in the next 10 years. This tool is designed for adults aged 20 and older who do not have heart disease or diabetes.