Travel smarter, not harder! Dr. Ivy Branin shares essential packing tips for travelers, including the right supplements to combat gut issues, fatigue, and other common travel ailments. Learn how to stay hydrated and energized throughout your adventures.
Read MoreAre you worried about losing fitness momentum on your next vacation? Dr. Ivy Branin shares her personal vacation fitness tips. From quick and effective hotel room workouts you can do anywhere, to simple exercises to boost circulation during long-haul flights, these tips will help you maintain your fitness and stay energized on the go.
Read MoreTravel doesn't have to derail your healthy eating habits. In this informative video for health-conscious travelers, Dr. Ivy Branin covers everything from selecting healthy options at airports to how you can enjoy indulging in local delicacies without compromising on nutrition.
Read MoreThe gut microbiome is a complex ecosystem within our digestive system. However, when this balance is disrupted, it can lead to inflammation and various health issues, including acne.
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