Naturopathic Wellness Wednesday: Empowering Relationships through Communication

After two years of a pandemic, there is a huge demand for commitment and intimate partnerships right now, am I right? In this episode of Wellness Wednesdays, I chatted with a relationship coach, Raquel Reis! She helps women find and enjoy the simple path to their power. Her passion is in creating joyful partnerships, and living life with ease.

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Naturopathic Wellness Wednesday: Mastering the Perfect Pitch

On this Wellness Wednesday episode, you will be informed on how to effectively blend your unique story, authenticity, financial challenges, successes and opportunities into a “killer” pitch and/or presentation. Your pitch is the single thing that could either get your business, brand, and/or career off and running or plunge it into the eternal depths of extinction. In other words, your pitch matters. By definition, a “pitch” in the business world has nothing at all to do with an amazing fastball; rather, it describes the way that presenters “throw” or deliver information at prospects.

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Naturopathic Wellness Wednesday: Get Organized!

In this episode of Wellness Wednesdays, I chatted with a full-service decluttering and organization specialist, Tori Cohen! She is here with a solution; using her declutter, organize and maintain system, Tori have helped over a hundred and fifty people take back their homes and conquer clutter for good. She worked with people who are going through life transitions: moving; moving in with a partner; having a baby; getting divorced; retirement; clearing out a space after someone has passed away; moving offices, etc.

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Naturopathic Wellness Wednesdays: Dating Tips with a Wing Woman

For this Wellness Wednesday, I am chatting with Erin Davis, a dating coach and founder of Shabbatness. Her main services are date and life coaching with an emphasis on break-up support and early relationship communication strategy. As a strategic introducer and icebreaker, she connects quality clients with new, compatible people for love, friendship, and networking purposes at events geared to their demographic.

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Naturopathic Wellness Wednesdays: Shiatsu

In this Wellness Wednesday’s episode, I am chatting with Phoebe Bodkin, and she is here to discuss Shiatsu. Many problems on our wellness can be treated with shiatsu like this challenges of the nature: Digestive, sleep, quality sexual, reproductive, self-esteem, grief, loneliness, and so much more. A shiatsu massage is an acupuncture without needles and Its effects are cumulative and lasting.

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Natural Remedies for Acne: Herbs, Diet, Skincare Supplements, Naturopathic Approach

Acne unfortunately is not just something that most of us have to deal with exclusively during our wonderful puberty and teenage years. In fact, many of my patients are actually adults, and some don't even start getting acne until their 30s. Additionally, for some women, acne doesn’t even start until the later years of menopause. Bottom line: acne knows no generational bounds and can be caused by a myriad of factors that may or may not have to do with age or hormones.

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Ivy Branin
Naturopathic Wellness Wednesdays: Self-Care for Superwomen

Shannon Leggett Physical Therapy is a concierge practice, offering physical therapy, yoga, and wellness programs to help you reach your goals. Whether you are recovering from an injury and looking to get back to the activities you enjoy, or you are looking to enhance your fitness/wellness routine through yoga, Shannon brings expert care to meet you where you are!

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