Naturopathic Wellness Wednesdays: Self-Care for Superwomen
For this weekly Wellness Wednesday, I am talking to physical therapist Shannon Leggett PT all about self-care for superwomen.
Shannon has over 2 decades of experience healing people of all ages and believes that each patient is unique and deserves individualized care. Because of that, she combines her extensive experience in orthopedic and sports physical therapy with her yoga teacher training to provide a holistic approach to treatment for each patient.
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She takes into consideration each client’s physical, mental, and emotional well-being as well as their lifestyle and stress factors that might be contributing to their issues. By treating with a “whole person” and integrative lens, Shannon believes that treatment can be transformative and empower patients to take control of their health.
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Shannon Leggett Physical Therapy is a concierge practice, offering physical therapy, yoga, and wellness programs to help you reach your goals. Whether you are recovering from an injury and looking to get back to the activities you enjoy, or you are looking to enhance your fitness/wellness routine through yoga, Shannon brings expert care to meet you where you are!
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To learn more, please visit:
Website: www.shannonleggett.com
IG: @slptnyc