Do you long for the perfect night sleep? Do stress and a busy mind keep you from resting peacefully? Then join me live on Zoom for my sleep workshop. Come learn about the science of sleep and strategies you can start today to ease anxiety and stress for a better night of restorative sleep. Finally you will be able to have the sleep of your dreams!

In this virtual workshop on Zoom, Dr Ivy will teach you about

• The science of sleep

• The causes of sleep problems

• The main things you can be doing get a good nights sleep naturally

This sleep workshop is brought to you by Coffee Chat With Kathy G

Click here to register.

Join Zoom Meeting
https://us02web.zoom.us/j/83664831426

Meeting ID: 836 6483 1426
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