Naturopathic Wellness Wednesdays: Gut Toxicity
What is toxicity? Why should we be concerned? How do medications, pesticides, etc affect the gut? What can we do to support the gut and its healing? Find out by watching the video below!
On this Wellness Wednesday episode, I sit down with Cheryl Paswater, Chief Fermentationist, and CEO of Contraband Ferments as well as an educator, artist, and writer. Cheryl has guest co-hosted on the radio show “Fuhmentaboudit!”, she co-organizes the NYC Fermentation Festival, and is an organizer of the NYC Ferments Meetup. She is a contributing writer for Edible Magazine as well as a contributor to the new book “Miso, Tempeh, Natto,” and is currently working on her first book on fermentation due out sometime in the near-not so near future.
Check the video below as I chat with Cheryl and learn more about the relationship between toxicity and your gut.
This is part of my “Wellness Wednesdays.” Each Wednesday, I have a conversation with my favorite people in wellness so that you can learn about other health modalities such as massage, acupuncture, physical therapy, and even dance therapy.