On this episode of Wellness Wednesday, I interviewed Kristin Sapienza, licensed physical therapist and founder of @femfirsthealth_pt, a women’s health practice designed to bring physical therapy and wellness services to the women of New York City.
Read MorePositive human touch is a vital part of human interaction and wellbeing. In fact, research has shown being deprived of human contact or being “touched starved” can lead to mental and physical health issues. To dive deeper into the importance of touch and to the connection that every soul desires, I will be having a conversation with a massage therapist and founder of the only 24-hour full-service wellness center in New York City, Timothy Grae.
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