In this episode of Wellness Wednesdays, we chatted about learning the right tools that resonate to help us “tap into” that “Bliss Body” no matter what our physical bodies are able to do, or what thoughts are in our minds. To learn more on the positive effects of listening to our intuition, and going within, watch this video where I had the chance to talk with Global Self-Love Yoga teacher, Beth Parasmo.
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