Positive human touch is a vital part of human interaction and wellbeing. In fact, research has shown being deprived of human contact or being “touched starved” can lead to mental and physical health issues. To dive in deeper into the importance of touch and to the connection that every soul desires, I will be having a conversation with massage therapist and founder of the only 24 hour full service wellness center in New York City, Timothy Grae.

Massage therapist and founder of Grae Wellness, Timothy Grae, has long been committed to creating environments where love, appreciation, and community abound. Through his upbringing, Grae learned how to bring trust, safety, and unity to each of his life's pursuits. Grae discovered that giving care through treatment should not be looked upon as limited. There is more than one approach to allow for healing, which he discovered in his ultimate endeavor.

This is part of my “Wellness Wednesdays.” Each Wednesday I have a conversation with my favorite people in wellness so that you can learn about other health modalities such as massage, acupuncture, physical therapy and even dance therapy.

Wednesday February 3

3-3:30pm

Live on Instagram