“Birth is a huge, life-expanding experience that deserves to be treated with honor. We recognize that those who give birth are strong and powerful, and must be respected, listened to, and supported during every step of the birth journey. We believe it is every birthing person's right to give birth in the place that they feel is best for them, in the way that they want, with the people they choose to be around them. As doulas, our role is to do everything we can to help our clients have the safest, most satisfying birth possible.” — Beth & Chelsea of Heart Tones Birth Services

In this episode of Wellness Wednesdays, I will be chatting with Beth about learning what doulas are and what they do. We’ll get to know different types of doulas such as postpartum doulas and those who perform placenta encapsulation. To know more about the physical, emotional, and informational support that you can get during pregnancy, make sure to tune in to this live stream with Beth.

Beth Hardy is a birth doula, postpartum doula and childbirth educator. She owns Heart Tones Birth Services which is based in Salt Lake City, UT, and specializes in working with LGBTQ+ clients. Find Beth on IG @hearttonesbirth or at www.hearttonesbirth.com.

This is part of my “Wellness Wednesdays.” Each Wednesday I have a conversation with my favorite people in wellness so that you can learn about other health modalities such as massage, acupuncture, physical therapy, and even dance therapy.

Wednesday, May 19

3:00-3:30pm EST

Live on Instagram