Via Phone and Zoom
Has weight loss been something that you've struggled with for years? You've tried every diet but nothing works. Maybe you have been recently diagnosed with pre-diabetes or diabetes and would like to avoid medications. Or you have no energy, your digestion has always been off, and you get constant headaches?
Perhaps it's time to detox! That's why I lead a 10 group day weight loss and wellness program. During the 10 days you will reclaim your health by developing a new relationship with food, exercise and stress management. Think of it as 10 days to finally develop a healthy mindset for living and thriving. Forget fake prepackaged foods or powdered shakes you will be eating real food so you shouldn't feel deprived. What's more important is that people who follow this plan do achieve lasting weight loss and many will have a reduction or an elimination of many of their symptoms. It's like a kick off for getting healthy!
Because weight loss can be challenging it is best done in a group with a naturopathic doctor guiding the way
What's Included:
“I did the 10-Day Detox Diet twice—about a year apart—and lost 8 lbs. and 3.5 inches the first time, and 8.8 lbs. and 4 inches the second time. But, I really followed it to the letter and did not forget my supplements or cheat all all. And I never felt hungry and my energy level really increased.”
Two 30 minute pre and post consultations via phone or Zoom
10 Day Weight Loss and Wellness ebook guide
Weight Loss and Wellness support supplements
Daily email support
Private Weight Loss and Wellness Facebook to post questions and chat with other detox participants
Individualized re-entry plan!
What's Not Included:
Food and meals (Contact Provenance Meals for meal support)