Naturopathic Wellness Wednesdays: Doulas
In this episode of Wellness Wednesday, I talked to Beth Hardy, Birth Doula & Postpartum Doula who currently operates out of Salt Lake City, Utah. Beth is also a childbirth educator, trained hypnodoula, music therapist, and a parent of 2. She is co-owner of @hearttonesbirth in Utah.
⠀
With all of her certifications and education, Beth is excellent at encouraging relaxation through guided meditations and affirmations for her clients. Additionally, she has an expertise in using music during labor to create a calming, soothing, and familiar birth space. She even writes one-of-a-kind Womb Songs for her clients.
⠀
As a parent of two herself, Beth is well aware of births that do not go according to plan, and this only helps her to be more understanding and empathetic towards her own clients and their needs.
⠀
Watch the video below to hear Beth talk all about what it means to help her clients have the safest, most satisfying birth possible.
⠀
This is part of my "Wellness Wednesdays." Each Wednesday, I have a conversation with my favorite people in wellness so that you can learn about other health modalities such as massage, acupuncture, physical therapy, and even dance therapy.