Naturopathic Wellness Wednesday: Chakralesque
For this episode of Wellness Wednesday, I chatted with the creator of Chakralesque, Kacey Cardin.
Coach Kacey Cardin is a Professional Certified Executive Leadership, who is also a professional opera burlesque performer and a certified Reiki and chakra healing practitioner with 20+ years of study and experience.
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What is Chakralesque?
Chakralesque is a one-of-a-kind workout for your body, mind, and spirit. Chakralesque fuses a burlesque-inspired dance workout through the seven major chakras into a guided energy healing meditation. Yes, it is burlesque-inspired, yet it's suitable for all ages, gender identities, and levels of dance or fitness experience. As you dance, you also receive distance Reiki/energy work, and there are usually some written journal exercises integrated into the class, so Chakralesque really transforms you from the inside out. Attendees leave each class feeling grounded, empowered, joyful, rejuvenated, and deeply connected to themselves, their purpose, and each other.
You can follow Kacey Cardin and Chakralesque on:
Instagram: @kaceycardincoaching
Website: https://www.chakralesque.com/